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Tag Archives: reduce stress

My Top 5 Reasons to Try Yoga TODAY!

A Better Life Lived Posted on January 8 by About KiraJanuary 15
Woman sitting in yoga pose with text overlay "5 reasons to try yoga today!"

I do not love to exercise. It’s gotta be one of my absolute least favorite things on the entire planet. So whenever possible, I try to incorporate more movement into my day. Sometimes, most times actually, that’s just not enough. Then I turn to forms of exercise that don’t really feel like exercise; IE, I don’t feel like I’m dying in the process. That’s why I love yoga! And with so many reasons to try yoga, I think it might become your new favorite exercise, too. Practicing yoga is great for both the body and mind. It doesn’t have to be super hard as there are varying levels so that you can work your way up in difficulty. And as … More…

Posted in Fitness, Health & Wellness | Tagged healthy habits, reasons to try yoga, reduce stress, self-care, yoga practice | Leave a reply

How to Save Money: Home, Special Event, and Seasonal items

A Better Life Lived Posted on August 6 by About KiraOctober 1
I used to spend so much on these things. GREAT ideas for how to save money on home items, seasonal and holiday things, and stuff for special events like parties!

There are two things I know for sure. Life is busy and life is expensive. So much so that sometimes, even fun things like decorating our home and birthday celebrations lose some of the joy. We’re too worried about spending too much or making enough time to get everything done. Sometimes, don’t you wish you just had a magic wand to make some of the stress of it go away? I know I do. And that’s exactly why I’ve compiled this list on how to save money on a few of those very things!   How to save money on birthdays, holidays and special events When it comes to buying special items for parties, birthdays, holidays and special events and … More…

Posted in Life, Money Matters | Tagged birthdays, budget, holidays, how to save money, mom blog, priorities, reduce stress, shopping | Leave a reply

I am Mama to one toddler boy & two dogs, and wife to an amazing husband. I love to help moms reduce overwhelm in life and create more time to focus on the important things! Read More…

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