Tag Archives: reduce stress

My Top 5 Reasons to Try Yoga TODAY!

A Better Life Lived Posted on by

I do not love to exercise. It’s gotta be one of my absolute least favorite things on the entire planet. So whenever possible, I try to incorporate more movement into my day. Sometimes, most times actually, that’s just not enough. Then I turn to forms of exercise that don’t really feel like exercise; IE, I don’t feel like I’m dying in the process. That’s why I love yoga! And with so many reasons to try yoga, I think it might become your new favorite exercise, too. Practicing yoga is great for both the body and mind. It doesn’t have to be super hard as there are varying levels so that you can work your way up in difficulty. And as … More…

How to Save Money: Home, Special Event, and Seasonal items

A Better Life Lived Posted on by

There are two things I know for sure. Life is busy and life is expensive. So much so that sometimes, even fun things like decorating our home and birthday celebrations lose some of the joy. We’re too worried about spending too much or making enough time to get everything done. Sometimes, don’t you wish you just had a magic wand to make some of the stress of it go away? I know I do. And that’s exactly why I’ve compiled this list on how to save money on a few of those very things!   How to save money on birthdays, holidays and special events When it comes to buying special items for parties, birthdays, holidays and special events and … More…