Why a 5k is the Best Way to be Active as a Family
There are two things that I am constantly trying to do more of. One is finding ways to be more active that don’t suck. The other is finding fun things to do as a family that don’t cost an arm and a leg, like our movie nights. My favorite combined way to complete both of these, and help us be active as a family is to participate in a local 5k race! There are tons of ways to be active as a family, but participating in a 5k is my favorite for lots of reasons. We try to do at least one every year. This August, we’re participating in the Hank Aaron State Trail 5k in Milwaukee. We’ve done this … More…