When I was younger, I was an over-analyzing worrier. I worried about everything; things that didn’t matter, things that would probably never happen. It kept me from fully living in the moment. I was always afraid of possible outcomes; what could happen, how I could react to what could happen, and so on. I still occasionally worry and over-analyze, but not nearly as much anymore. It became significantly less since my son was born. Overnight almost I learned how to live in the moment more. There wasn’t anything that I actively did to figure out how to live in the moment more after he was born. It just happened. Although you may not have a life event that causes this … More…