Research tells us having family meals is one of the best things families can do together. They serve as a great way to strengthen bonds. The family dinner table is a place to come together and discuss ideas, talk about our day, open up to find support, and laugh. These days, however, family meals have become more rare and less the norm. With busy kids and parents working late, it can be difficult to get everyone together at the same time, in the same place. Even when it is possible, it’s often rushed so we can move on to the next important thing. What we fail to realize is we’re moving on from the important thing. These are the things … More…