Tag Archives: healthy

5 Small Changes You Can Make to Create Healthier Eating Habits

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If you’re trying to create healthier eating habits, I know how hard it can feel. What if I told you that it didn’t have to be so difficult? It seems sometimes like there is so much stacked against us! Lack of time makes it easy to stop for fast food. Lack of money has us buying the terrible, but really easy and cheap, packaged meals. These are all very real issues that have so many parents falling into unhealthy eating habits. But you really can start to create healthier eating habits by changing just a few small things! Best of all they are all completely doable on minimal budgets and time. Create healthier eating habits with these 5 changes. 1. … More…

A Natural Alternative Supplement for Allergies: My Experience with Zyrtec

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Allergies have been a prominent part of my life for over 10 years. Taking medications that aren’t designed to be taken long term, especially for something non-life threatening, isn’t something I’m happy to do. I prefer to deal with illness and healing as naturally as possible. After a bad experience with Zyrtec after taking both it and Sudafed daily for years, I decided to turn to a more natural alternative. I ended up finding D-HIST, an amazing natural alternative allergy supplement that manages my terrible allergy symptoms even better than Zyrtec. If you’re looking for help with allergy symptoms, this may be your answer! I’ve found them to provide relief from allergy symptoms like itchy and watery eyes as well as sinus … More…

How to be healthier: What’s Holding You Back?

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This post contains affiliate links. If you make a purchase through one of these links I receive a small commission, at no additional cost to you! Honesty time; I have always struggled with what it meant to be healthy. It was never that I just wanted to be skinny -though I have always struggled with my weight. It was never just about appearance for me, personally. I always felt this pull to figure out how to be healthier in general. I want to feel good, be comfortable and confident, and be strong, but I quickly found that learning how to be healthier was super tricky. Even just figuring out what it means to “be healthy” can be tough! Over the … More…

How to eat healthier with one easy change

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If you’re anything like me, you’re always looking for a simple idea for how to eat healthier. I seriously struggle so much with this. My diet kind of sucks, to be honest. I have a killer sweet tooth and chips call to me like a siren to a ship at sea. So I’m constantly trying new foods or trying to incorporate healthier foods into my diet more. And it is really hard sometimes. This post contains affiliate links. If you make a purchase through one of these links, I make a small commission at no additional cost to you!   Trying new things is hard…and sometimes gross. Have you ever heard of Mermaid Lemonade? There are a few versions of … More…

What I’m Grateful for – November 2017

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November was an awesome month. The weather has been so fantastic! It was a little cold a few days, but it actually felt like Autumn instead of just nose-diving straight into Winter at the end of October. Aside from some pretty great weather, I already have most of my Christmas shopping done. No mad rushing for me this December! I did my annual Black Friday shopping with my mom and sister. While I didn’t have much to buy initially, I did get some ideas and accomplished some things so yay! Another successful Black Friday (including a whole new set of dog toys so we can throw out all of their old ratty ones.) Zachary’s been sick a lot this month … More…

5 Simple Tips for a Healthier Thanksgiving

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If you ask most people what their favorite part of Thanksgiving is, they’d tell you it was the food. In fact, a lot of people probably couldn’t tell you anything else they even associate with Thanksgiving! Although I’m sure a few would say the Black Friday shopping part was their favorite, that really doesn’t have anything to do with the celebration of the holiday itself. And don’t even get me started on the shopping that takes place ON Thanksgiving now. I’m not sure why, but it seems to be the only holiday in which food is the only way we really celebrate. Christmas has church and decorating of the house and tree. Halloween has trick-or-treating, dressing up, and enjoying all things … More…

What I’m Grateful for – October 2017

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October has gone by so fast. I know time seems to be going by quicker all the time, but it really feels like this month started, I blinked, and October was gone. We were so busy this month. I’m sure it will only get worse as the year comes to an end! October was filled with a lot of work towards potty training. We’re starting to make some headway, but it’s been a lot of work! He’s just so stubborn! We also had family pictures taken which, although I haven’t seen them yet, I think will turn out great. Zachary had some done in his Halloween costume and they should be really cute. We may have even gotten some good ones … More…