Transitioning to a healthier lifestyle is really hard. Replacing old, unhealthy habits with new, healthy habits takes a lot of effort. We’re so used to our old ways! Even harder sometimes is to add new habits into an already established routine. Despite the difficulty however, it’s totally worth it. Adding or changing even just a few habits can have an enormous impact on your health and wellness. Here are 3 healthy habits I’ve incorporated into my life over the past few years that can greatly impact your health and wellness. 3 Healthy Habits that Make a Big Difference! Habit 1: Walking I hate exercise. Absolutely hate it. Once, about 5 years ago, I decided I was going to try running. … More…