Tag Archives: exercise

What I’m Grateful for- June 2017

A Better Life Lived Posted on by

June is over and Summer is officially here. So grateful for the nice weather, the direction the blog is going, and the progress on several goals in my life. If you didn’t get a chance to check out my mid-year, quarter 2 update on my yearly goals, check it out! We’re halfway through the year and I’m optimistic that the year will end on a better note than it started. June was a great month. We’re still struggling a little to make our financial plans work while we transition into a change in our incomes with my new job. But overall, everything is working out a-okay! Speaking of my new job; I’m loving it! It is so much less stressful … More…

Amazing Fitness Resource for Beginners

A Better Life Lived Posted on by

It’s a new year, and if you’re anything like me, you’ve made a few New Year’s Resolutions, or better, some New Year’s goals. If you’re anything like the millions of other people in the world, those goals and resolutions involved your health. Maybe you’re trying to get your nutrition in order. Perhaps you have a little weight you’d like to lose. Or maybe you’d like to be stronger, more flexible, or simply healthier overall. I totally get it. Unfortunately, it’s really hard to get healthy when you aren’t sure what you should do or focus on. What you need is a fitness resource that helps you cut through all the confusing and conflicting information that’s out there.     A few … More…