The Importance of a Bedtime Routine for Kids & How to Create One
Creating a simple bedtime routine for kids is one of the best things you can do. Both for a happy, well rested child, and peace in the house. When kids have a routine, they’re less likely to fight bedtime and more likely to have sound sleep. The routine in our house is really simple. After before bed we get pajamas on, brush our teeth, read a couple of books (or a few chapters of a book), go potty and get a little drink of water, and then go to sleep. We also lay down with him for about 10 minutes or so. We either talk a little or sing a few songs. He in no way needs us to lay … More…